How fasting may prevent obesity-related insulin resistance

Scientists conducted a small study of the 30-day fasting practice of Ramadan and found evidence of significant metabolic benefits.

Source: How fasting may prevent obesity-related insulin resistance

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram