Peanuts Reduce Mortality

peanuts in shell-web

We’ve known for some time that Walnuts and almonds reduce heart disease.  Now, researchers at Vanderbilt University and the Shanghai Cancer Institute published research finding that intake of peanuts was associated with fewer deaths, especially from heart disease.


About the Author


Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram

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