Protein released from fat after exercise improves glucose

Exercise training causes dramatic changes to fat. Additionally, this ‘trained’ fat releases beneficial factors into the bloodstream.

Source: Protein released from fat after exercise improves glucose

About the Author

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Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram