Vegetarian diets show potential for boosting insulin sensitivity

Vegetarian dietary patterns, especially vegan diets, may improve insulin sensitivity and beta-cell function in adults compared with those who eat meat, according to findings published in Nutrition, Metabolism and Cardiovascular Diseases.

Source: Vegetarian diets show potential for boosting insulin sensitivity

About the Author

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Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram