Foods That Fight Cancer
Apples, broccoli, cherries, tea…The American Institute of Cancer Research has put together detailed information on research into Foods that Fight Cancer. Just so happen to be pretty Read more
Dietary Reference Intakes
Free Download of the Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients) Here’s the list of chapters Read more
Diabetes Risk Test
The American Diabetes Association offers the Online Diabetes Risk Test which can give you an idea where you are on the spectrum for diabetes risk.  A PDF version is also available.  With the shocking news that half the adult population of the US meeting criteria for a diagnosis of diabetes or pre-diabetes, it pays to take a... Read more Read more
Histamine Intolerance
Histamine intolerance is almost unheard of by most people including most healthcare professionals. It mimics other gastrointestinal issues causing diarrhea and a number of other symptoms. Read more
Micronutrients in Gastric Bypass Patients
“This articles focuses on four such nutrients—copper, thiamine, calcium and vitamin D, including signs and symptoms of deficiencies, when to expect them after gastric bypass surgery Read more
Type 1 University
Type 1 University offers advanced online training in blood glucose control. Read more
No increase in Gut Permeability in Gluten Sensitive Patients
We’ve been wondering about gut permeability for some time and here is the study with the answer.  Gluten Sensitivity is NOT associated with an increase in gut permeability, but with Read more
Anti-Monsanto
Many people knowledgeable about food production systems are concerned about the power of large corporations that provide our food.  This site is critical of Read more
FODMAPS Works for IBS
Nutr Clin Pract. 2015 Oct;30(5):665-82. doi: 10.1177/0884533615569886. Epub 2015 Feb 18. Role of FODMAPs in Patients With Irritable Bowel Syndrome Abstract BACKGROUND & AIMS: A diet low Read more