Ups and Downs of Exercise for Women’s Bone Health

Walking downhill on a treadmill within an hour after eating produced a large osteogenic response in postmenopausal women with diabetes — an effect not seen with uphill walking, a researcher said here.

Source: Ups and Downs of Exercise for Women’s Bone Health

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin