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Free Download of the Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients)
Here’s the list of chapters from their site:
| Chapter Name | Pages |
|---|---|
| Please select a chapter name below to start your download. | |
| Front Matter | i-xxvi |
| Summary | 1-20 |
| 1 Introduction to Dietary Reference Intakes | 21-37 |
| 2 Methods and Approaches Used | 38-52 |
| 3 Relationship of Macronutrients and Physical Activity to Chronic Disease | 53-83 |
| 4 A Model for the Development of Tolerable Upper Intake Levels | 84-106 |
| 5 Energy | 107-264 |
| 6 Dietary Carbohydrates: Sugars and Starches | 265-338 |
| 7 Dietary, Functional, and Total Fiber | 339-421 |
| 8 Dietary Fats: Total Fat and Fatty Acids | 422-541 |
| 9 Cholesterol | 542-588 |
| 10 Protein and Amino Acids | 589-768 |
| 11 Macronutrients and Healthful Diets | 769-879 |
| 12 Physical Activity | 880-935 |
| 13 Applications of Dietary Reference Intakes for Macronutrients | 936-967 |
| 14 A Research Agenda | 968-972 |
| Summary Tables, Dietary Reference Intakes | 1319-1332 |
