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The MySugr App is designed for diabetes tracking where the object is to tame the diabetes monster for the day. It gives you a place to enter your blood sugar, insulin, and take a photo of your meal. Some neat features you might enjoy.
Continuing Education and much more is available from DCE.
Free Download of the Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients)
Here’s the list of chapters from their site:
| Chapter Name | Pages |
|---|---|
| Please select a chapter name below to start your download. | |
| Front Matter | i-xxvi |
| Summary | 1-20 |
| 1 Introduction to Dietary Reference Intakes | 21-37 |
| 2 Methods and Approaches Used | 38-52 |
| 3 Relationship of Macronutrients and Physical Activity to Chronic Disease | 53-83 |
| 4 A Model for the Development of Tolerable Upper Intake Levels | 84-106 |
| 5 Energy | 107-264 |
| 6 Dietary Carbohydrates: Sugars and Starches | 265-338 |
| 7 Dietary, Functional, and Total Fiber | 339-421 |
| 8 Dietary Fats: Total Fat and Fatty Acids | 422-541 |
| 9 Cholesterol | 542-588 |
| 10 Protein and Amino Acids | 589-768 |
| 11 Macronutrients and Healthful Diets | 769-879 |
| 12 Physical Activity | 880-935 |
| 13 Applications of Dietary Reference Intakes for Macronutrients | 936-967 |
| 14 A Research Agenda | 968-972 |
| Summary Tables, Dietary Reference Intakes | 1319-1332 |
Histamine intolerance is almost unheard of by most people including most healthcare professionals. It mimics other gastrointestinal issues causing diarrhea and a number of other symptoms. The Histamine Intolerance Awareness website discusses what you need to know.
Here is a professional article your healthcare providers will appreciate: Histamine and Histamine Intolerance.
This is an awesome Calculator
Here’s an easy online calculator for converting A1c to eAG. Calculator
Interesting: “all three major lipids—LDL-C, HDL-C, and triglycerides (TGs)—are associated with a lower risk of diabetes, even as elevated LDL-C and TG predict increased risk of coronary artery disease[1].
When you click on this article link, you may be redirected to a MedScape Login page, but once signed in, you will see the Source.
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